Santhigiri

Yoga therapy combines the client’s individual and specific health demands with yogic practices that have been found to have specific healing effects by both the yoga tradition and medical research. There are extremely particular yoga poses and postures for strengthening and supporting the back, as well as easing the symptoms of a herniated disc, for example. Similarly, there are mild, specialized techniques of regulating the nervous system and supporting the restoration of bodily awareness with Post-Traumatic Stress Disorder (PTSD). With autistic clients, specific yoga postures can be used to lessen heightened sensory stimulation and increase emotional regulation.santhigiri-care providing best yoga therapy in dubai.